Memory Boosting SuperFoods | Episode 041

As part of our SuperFoods series today we discuss three foods that help you retain information.  While these may seem like ordinary foods, they do extraordinary things when ingested on a regular basis. Lentils are one of today’s memory boosting superfoods because they are an excellent source of nucleotides.  Nucleotides form the basic structural unit…

Foods Trends 2017 According to the New Yorker

Back in February a funny article was published in the New Yorker entitled 2017’s Huge Food Trends.  We loved this article soooo much that we just had to dedicate today’s podcast to it.  Hope you love it as much as we do! Read the original article HERE Like what you hear?  Send us some love on…

Foods that Detoxify the Liver

Detoxify!  The liver is the primary point of detoxification.  When it gets bogged down the body gets bogged down.  We experience fatigue, skin irritations, stomach upset, headaches and more.  So what can we do about it?  Eat the right foods!  Today we discuss what to eat to help the body rid toxins. Handy links to…